Camomile & Rosemary Detox Bath with a hint of lavender
Detox baths are a natural form of detoxification, based on the premise that you can remove toxins from the skin by using purifying substances in your water. Magnesium sulphate is the cornerstone of most detox recettes for baths. It is thought to offer many advantages, ranging from calming the nervous system to soothing sore muscles and inflammation. Baking soda is another common detoxing ingredient. Baking soda helps alkaline your body, and also aids any skin ailments.
A hot bath at the end of a long day is a soothing way to unwind. Especially when you add detox bath salts that help eliminate toxins and encourage peaceful sleep it can be beneficial.
Sodium Hydrogen Carbonate
Lavender Essential Oil
How to use:
Take the Rosemary Camomile Detox Bath at night just before you go to bed. A routine of night baths is a perfect way to relax, reduce tension and avoid the cravings of late-night snacking
To prepare a bath: Run yourself a hot bath. Add 1-2 cups of my Camomile and Rosemary Detox Bath salts and soak for 2-3 minutes.
Make sure you have a cold glass of drinking water Handy to re-hydrate yourself during the bath.